Online Art Therapy in Austin, TX for Anxiety, Depression, & Stress

Your anxiety, depression, and stress are about as big as the Lone Star State

You spend so much time being there for others that your own emotional world has become grayed-out and out-of-focus. There’s no end in sight to the demands you have to meet, and there’s nothing in sight to rescue you from this one-way, one-sided scenario. You know the pain of overwhelm, unhappiness, and burnout. And the more you realize that, the more you realize you’re having difficulty helping yourself.

You’re caught in a stress cycle and can’t seem to get out

The things that used to light you up don’t leave you glowing for very long.  You’ve noticed that you don’t really have time for much of anything besides going through the motions and dreaming of a day when you’ll be able to create something different--a different approach to your relationships, a different relationship to your approaches.  Anything different would be good, but for now there’s no time to create.  There’s only wash, rinse, repeat.  It’s been going on like this for a while.

Self-care is no match for your anxiety and depression

You’ve tried all the self-care things...and you secretly suspect there’s something wrong with you, because you can’t seem to get ahead of this avalanche of gray on the inside.  There’s no color to your days, and you wonder if you’re a misfit in the vibrant, creative, Live Music Capital of the World you live in.  The last time your self-care efforts left you feeling vibrant and creative was…? 

You CAN create a better outcome for yourself

My name is Megan, and I’ve spent my career as a board-certified art therapist and licensed counselor helping others walk that fine line between a world of grayscale and a world of color. I do this by reconnecting people with their capacity to create better outcomes for themselves. It’s been amazing to watch these individuals rise from their ashes, and the feedback I’ve received over the years is that my calming presence encourages people to grow and glow at a pace that honors their unique needs. I would love to support you in reconnecting you with your power source too. You’re worth it.

Isn’t it about time for YOU to shine?

If you‘re ready to ignite your creative spark and burn bright, click here for a complimentary 15-minute phone consultation with me to discuss how art therapy can transform your experience of life. I’m happy to share my light with you. I specialize in transforming anxiety, depression, and stress for people throughout Texas as well as in Indiana and Arizona. You don’t have to face overwhelm, unhappiness, and burnout alone in the dark; let’s do this together.