Where is Art Therapy Used? An Austin, TX Art Therapist Has Answers!
People are increasingly wanting to know where art therapy is used, whether they live in Texas or elsewhere. After all, gone are the days when art therapy was a poorly known treatment for anxiety, treatment for depression, and treatment for stress.
The public is savvy now and is asking for art therapy services. But where is art therapy used?
Find an Art Therapist
The good news is that art therapy is used anywhere you would expect to find a mental health professional! Art therapy is actually a regulated mental health profession with a legally defensible scope of practice, so make sure that if you’re looking for an art therapist in Austin, TX, you’re finding someone who has the license necessary for calling themselves an art therapist in Texas.
Explore Where Art Therapy in Austin, TX is Used
Now that you know to look for a real art therapist rather than a talk therapist who uses art (which doesn’t require any specialized education and training on the talk therapist’s part), let’s explore where art therapy is used. I’ve personally worked as an art therapist in behavioral health, correctional, educational, medical, and social services settings.
These days I have an online private practice in art therapy, where I serve people in Texas, Indiana, and Arizona who live with the burdens of overwhelm, unhappiness, and burnout and want to lighten their load. So while art therapy definitely gets used in the settings I’ve named above (I’ve seen it with my own eyes!), what do you do if you’re wondering if art therapy is used where you’re at?
Use Art Therapy Right Where You Are
Wherever you’re at is the perfect place to experience the power of creating a better outcome for yourself using your very own eyes and hands. The body, which fortunately accompanies you wherever you go, plays a huge role in your innate ability to heal from the injuries and assaults of life.
The problem with not using your body in therapy is that a lot of solutions that exist inside you never see the light of day. Anxiety, depression, and stress aren’t word-based problems, so words can impose limitations during the healing process. You are a physical being with physical symptoms that need physical intervention.
Art therapy in Austin, TX respects this and places primary importance on the aspects of your psychological experience that can’t neatly be packaged into words. So the question “where is art therapy used?” can be answered with “wherever words fail.” And that could be wherever you’re at in life, no matter what season.
Are You Ready to Use Art Therapy in Austin, TX for Creating a Better Outcome?
If you’re struggling with the dark shadows of anxiety, depression, and stress, please think about using art therapy right where you are. You can contact me for a complimentary 15-minute phone consultation to see if online art therapy might cast some light on those dark shadows that haunt your life.
It’s important to find the right therapist with the right plan, so let’s see if we’re a fit for each other! You can learn more about how I work with others on my About page. Isn’t it time you used art therapy to create the life you want to live?